@hoopstudy Phase 3: Variability. Vocal Cues 2X4 Step Pull Ups.
#hoopstudy
This segment focuses on the players ability it to take 2 or 4 steps into a shot with 1 or 0 dribbles.
The coach will use a vocal cue which will determine the 2 or 4 steps.
These videos are great examples of how the cue changes up the cadence.
The unpredictability of this changes every single shot.
As a player, try to react immediately regardless of where the basketball is.
Try it out.