There’s a moment in every workout where your brain tries to pull you out of it. Not because you’re weak… but because you’re used to doing this without support. That’s where real coaching changes everything. When someone talks you through the workout, when you're reminded how to breathe, and when you're guided back to your body instead of your thoughts That's when consistency finally starts to feel natural. Inside the BURN by Rebecca App, that’s what you get every single day. Workouts that keep you engaged, present, and actually progressing… even when life feels full. If you’re ready for a workout routine you can stick to, join the BURN by Rebecca App today 💛 #fitnesscoach #fitnessmotivation #accountability