At peak bulk, I received tons of comments thinking I’d be 180 lbs on stage with just 20 lbs to lose. Unfortunately for me and you, natural bodybuilding doesn’t quite work that way. 20% body fat takes a bit more time and effort to reduce & the result was 42lbs of fat & water. Seeing the end result, I know that I didn’t lose any mass along the way so I was ecstatic with about 5 lbs of lean tissue gained from the previous year. Join the team & Train with me ➡️ Link in bio Code QP || ryse youngla hummusfit #lean #physique #gym #fitness #fit