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@tyramills_
Welcome to Weight Loss Wednesdays 💚✨ - WEEK 3 Current Weight : 115KG This week’s episode is all about staying CONSISTENT🔒. I used to think weight loss was about motivation, but now I know it’s about consistency. It’s about doing the work even when no one is watching and progress feels slow. I’m choosing commitment over excuses and long-term results over short-term comfort. This journey is mine, and I’m staying consistent until I reach my goals. Every Wednesday I’m learning something new: how to push through discomfort, how to give myself grace, how to stay consistent even when I’m tired, and how to celebrate the small wins that don’t always make the scale move. This journey isn’t perfect, it’s not linear, and it’s definitely not aesthetic 24/7 — but it’s real. And I’m proud of that. Plussss this journey is maddddd💀😩 So if you’re watching this and trying to start your own journey, or restart for the 5th time this year like myself 🙈, just know you’re not alone. We’re figuring this o...

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