michaelgauby_throws added 8 feet to his Shot PR in less than one season! Some of the key factors that helped him level up: 🔑Training at least 4 days per week on a consistent basis 🔑 Picking a technique (spin vs glide) that would give him the best chance to reach his goals 🔑 Push his strength capabilities in the weight room 🔑 Setting clear and precise goals for him to work towards If you want to level up your throws like Michael did, train with Throws University! #THROWSUNIVERSITY #SHOTPUT #TRANSFORMATION #COACHING #HELP