You’re a glider who wants to learn the spin? No problem, learn how to spin with these three steps! 🔑 The right side pushes around the left out the back 🔑 The left side pushes and sweeps around the right in the middle 🔑 The right side rotates around into the finish Send this to a glider who needs to transition to the spin! #THROWSUNIVERSITY #SHOTPUT #COACHING #TIPS #HELP