#TechniqueTuesday Go Forward NOT backward 1 - Keep your feet locked to the turf for maximum right hand force. 2 - Pinch the ball 3 - Paint the midline 4 - Use your right foot (which should be further off the line) to launch yourself past your opponent. It’s simple biomechanics and you can google countless videos of me doing it with success at the pro level. #DetailsMatter #FOArmy #GoldStandard 🎥 via cjmedia