“Vegan bodybuilding is SO unhealthy” (Special shoutout to maddie_vitalityfitness for sending me the original video 💚🙏 The truth is, bodybuilding in general is unhealthy. Enhanced, natural, non-vegan, or vegan. Bodybuilding requires you to get down to such a low body fat percentage that is not sustainable long term - And quite frankly, our bodies really aren’t meant to be that lean year round and will cause health issues down the road. BUT - being vegan while bodybuilding does not limit your success or prevent you from getting “peeled”. In fact, I think it makes us BETTER bodybuilders because we don’t have the increased health risks that eating animal products gives us, which makes bodybuilding a *tad* bit healthier and safer. And - the myth that vegans can’t get enough protein is so outdated 😒 I got over 300g of protein DAILY while on prep. Case closed. Don’t believe Vegans can be bodybuilders? Take a look at: thebodybuildingvegan maddie_vitalityfitness nimai_delgado m...