Looking for colorful, seasonal sides that are easy, nutritious, and perfect for the holidays? In this episode of Cooking for Wellness, Chef Jeffrey Held shows you how to turn three simple vegetables—delicata squash, broccolini, and carrots—into vibrant side dishes packed with flavor and texture. Each dish is simple, healthy, and ideal for weeknights or your holiday table. Subscribe to our channel to get a new healthy and wholesome recipe every month: ‪@NYULangoneHealth‬‬ Chapters: 00:00 – Welcome / Why seasonal produce matters 01:02 – Prepare the squash 02:40 – Toasting pumpkin seeds + plating with goat cheese 03:26 – Prepare the broccolini 05:58 – Prepare the carrots *Roasted Delicata Squash with Goat Cheese and Toasted Pumpkin Seeds* 2 tablespoons toasted pumpkin seeds ¼ teaspoon smoked paprika 2 whole delicata squash 2 tablespoons olive oil ¼ teaspoon black pepper salt, to taste ¼ cup goat cheese, crumbled 1 tablespoon parsley, sliced Preheat oven to 325°F. In a small bowl, com...