In this episode of Getting Open, Andrea Miller sits down with Alegra Kastens for an honest conversation about intuition, healing, and learning to trust yourself — especially when anxiety and OCD are part of the picture. Alegra opens up about how OCD shows up in everyday life, the difference between intuition and intrusive thoughts, and what it takes to break old emotional patterns without bypassing fear. This episode explores self-trust, mental health, and finding alignment even when your mind feels loud. 💖 Don’t forget to like this video & subscribe: youtube.com/c/tangodaily Chapters: 00:00 – Why Your Intuition Is Trying to Get Your Attention 01:41 – Meet Alegra Kastens 03:14 – Learning to Trust Yourself Again 06:48 – What Happens When You Ignore Intuition 09:32 – Emotional Patterns We Repeat Unconsciously 11:26 – Breaking Old Cycles for Good 13:58 – The Body Knows Before the Mind 15:02 – The Moment Everything Shifted 17:41 – Why Healing Isn’t Linear 19:12 – Living With...