Increasing exposure to open environment reps for Offense and Defensive minded players will always lead to a higher chance of success come game time In this drill the offense is tryin to create as much separation as possible in a 5 x 20yd alley The defense is strictly staying in front of their man with their hand on their hip or shadowing at an arm’s length We use a more closed environment version to let the offense be creative working their moves. Then open it up to more competitive reps with stakes on the line #competefootball #sportsperformance #speed #acceleration #ncaa