facebook pixel
@marcusriosofficial
How To Achieve Your Training Goals In 2026🚀 📌 LIKE + SAVE + SHARE this if you’re serious about leveling up this year ☑️ If you really want to hit your training goals in 2026, these are the non-negotiables 👇 🥗 1. Nutrition matters If you don’t take care of your body, your body won’t take care of you. Fuel properly so you can train hard, recover, and stay consistent. 📅 2. Find a program & schedule that fits YOUR life & Don’t overcommit. Be realistic with your current lifestyle. Consistency beats intensity. Anything is better than nothing be smart about it. ⚖️ 3. Balance field work + weight room The same amount of time I spend on the field is the same amount I spend in the weight room. If you want to be a well-rounded athlete, it has to be this way. Don’t become a weight-room warrior train for performance. 🧠 4. Organization is everything Organization will literally make or break your goals. You should know exactly what you’re doing from home to training. Consistency in your ro...

 45k

 2k

 67

 45k

Credits
Tags, Events, and Projects
  • speedtraining
  • sportsperformance
  • workoutroutine
  • strengthtraining
  • agilitytraining