How To Achieve Your Training Goals In 2026🚀
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If you really want to hit your training goals in 2026, these are the non-negotiables 👇
🥗 1. Nutrition matters
If you don’t take care of your body, your body won’t take care of you. Fuel properly so you can train hard, recover, and stay consistent.
📅 2. Find a program & schedule that fits YOUR life & Don’t overcommit. Be realistic with your current lifestyle. Consistency beats intensity. Anything is better than nothing be smart about it.
⚖️ 3. Balance field work + weight room
The same amount of time I spend on the field is the same amount I spend in the weight room. If you want to be a well-rounded athlete, it has to be this way. Don’t become a weight-room warrior train for performance.
🧠 4. Organization is everything
Organization will literally make or break your goals. You should know exactly what you’re doing from home to training. Consistency in your ro...