New Year. New Dances. This month kicks off a brand new quarter of fresh choreography in Full Out. Whether you’re brand new or a Full Out regular, here’s how you can learn the dances. ▪️Book a Private Session for 1-on-1 breakdowns ▪️Join the January Deep Dive and focus your month on Full Out with personalized support ▪️DB LIVE Breakdown Videos are LIVE! ▪️Start Full Out This Month - trainers will be breaking down dances in class all month long You can find this breakdown and more in the “Learn The Dances” category on DanceBodyLIVE.com. Join @courtnay_dancebody tomorrow at 9:15am in studio or virtually to start your Full Out journey. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass