Need to take the guesswork out of lunchbox prep this school season? π
Try this formula from pediatric dietitian and toddler mom toddlerdietitiantiff to create simple balanced combos to make lunchboxes a win β both for you and your little one! π
βοΈ Protein β Supports their growth and keeps them feeling full! Try any Sprout Protein pouches, beans, chicken, turkey, tofu, cheese, or hummus.
βοΈ Whole Grains or Starchy Veggies β Provides energy! Try whole wheat bread, brown rice, chickpea pasta, tortillas, or sweet potatoes. Our Oatie bars are an easy add here!
βοΈ Colorful Veggies β Provides vitamins, minerals, and fiber! Try carrot sticks, cucumber slices, or bell pepper strips.
βοΈ Fruit β A natural source of sweetness and essential nutrients! Try berries, apple slices, grapes, or melon cubes. Popping in a Sprout pouch is an easy option!
βοΈ Source of Fat β Supports brain development and helps absorb nutrients! Try cheese, avocado, nut/seed butter, or an olive oil drizzle.
Pro tip οΏ½...
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