Some house partys give me a bit of anxiety around the food because most people choose the worst things they could have & it’s tough to stay somewhat close to my goals. When it’s my turn to host, I like to provide high protein & easy to prepare meals that anyone would enjoy 😊 Buffalo Chicken Dip Recipe : - 1 Whole Rotisserie Chicken - 1 - 8oz Greek or Red Fat Cream Cheese - 42g Red Fat Cheddar or Mozz Cheese - 125g Plain Greek Yogurt - 1/2 tsp Garlic Powder - 1/2 tsp Onion Powder - 42g Red Fat Cheddar or Mozz Cheese for topping - Franks Red Hot to Taste Join the team & Train with me ➡️ Comment “Swell” Code QP || @ryse @youngla @hummusfit #lean #physique #gym #fitness #fit