Hot take: Mental health > Results 🤯🤍 It’s wild to think that some of your favourite athletes, winning medals, breaking records, smiling on the outside, might be struggling deeply on the inside 🥹 I’ve never really shared this, but in 2022 I had an ED relapse. I wanted everyone to believe I was happy and thriving as a cliff diver. What I didn’t share was how intense my anxiety and fear of failure became. The one thing I felt I could control was my eating. Since then, I’ve really worked on my anxiety. I’ve learned what helps when those feelings come up and how to catch them before they spiral. If this helped even one person feel less alone today, it was worth sharing. And if January feels heavy for you too, I see you. We’ll get through this together. You are not alone ❤️ #bravegang #brave #mentalhealth #anxiety #bodyimage