“It is as simple as having a chat and going for a run or walk, but the positive benefits have been enormous.” Dr Hussain Al-Zubaidi went from spending his free time on the sofa to collecting medals for winning races. He is a member of our Physical Activity and Lifestyle project and has signed his practice up to the Run Talk Run and Walk Talk Walk initiative, a programme that creates a safe space for participants to talk about mental health whilst simultaneously getting the benefits of exercise and community support. 🔎 Find out more about Hussain’s inspiring work in our bio. irondoctorhaz runtalkrun walktalkwalk_ #rcgp #gpfrontline #gp #nhs #patients #healthcare #gp #runtalkrun #runnersofinstagram