While weight loss is my #1 priority right now, I’m looking to get lean, toned and stronger along the way also Yes I want to physically get strong but my mind needs to stay strong also through the holidays This too is your reminder. It’s okay to #treatyoself, you work hard, you deserve it but don’t over indulge If you have been working as hard as I have, you don’t want to undo all the work you have put in. As someone who spent 10+ years doing the damage, I can tell you, it’s not worth it anymore I 💯% believe in #livingyourbestlife, I mean shit I had pretzel bites and a donut today from @billygskirkwood and @strangedonuts but I know that the rest of the day I need to do better And at the same time, I didn’t beat myself up about it because it’s ok to do what makes you happy in the moment or in my case cure a hangover 😂 The good news is that @trident.performance.llc kicked my ass at @orangetheory today so it sorta offset the bad and tomorrow I’m doing a 90 min #otf workout with @co...