Recipe:
Salad:
1 (15 ounce) can chickpeas, drained
1/3 cup roasted bell peppers in a jar, chopped
1/4 cup parsley, chopped
1/3 cup red onion, chopped
1 zucchini, chopped
-Slice the zucchini in half and cross hatch the insides. Season with salt and set aside on a plate for 10 minutes to draw out excess water. In a cold pan, add oil and place zucchini facing down. Cover with a lid. Turn heat to medium high and sear. Remove and chop.
Dressing:
2 tablespoons red wine vinegar
4 tablespoons olive oil
2 garlic clove minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
-Add all ingredients to a bottle and shake to mix. Add chickpeas and about 1/3 of the dressing to a large bowl and mix. Microwave for 90 seconds, mixing occasionally, and let sit for 20 minutes.
-Mix in the remaining vegetables, and desired amount of dressing to create the salad.
Pan seared sea bass:
2 (6oz) sea bass filets
salt and pepper
4 table...