solidcore helps me unlock my own greatness within. Pilates and resistance training have been the key parts of my workouts for YEARS. When I was introduced to solidcore, I immediately loved how it combined these two central parts of my training into one format. As a result of joining the solidcore community, my core feels stronger, my body is better equipped to play, and I feel all around more solid on the court. I noticed the change in myself and knew exactly what I could attribute it to. I’ve been encouraging my teammates to join me for class and I want my fans and followers to learn about the physical - and mental - benefits this kind of training offers! We all deserve to discover our own #GreatnessWithin 🙌🏽