Who's up for a 12 minute HIIT workout today? These high-intensity interval workouts are designed to whip you into shape while boosting your fitness and health. We challenge you to squeeze this short workout in between working from home or homeschooling your kids! deltavhc.info/hiit_blast #deltavalleyhealthclub #dvhc #fitness #hiit #gymlife #stayactive #stayathome #homeworkouts