It’s ❤️ day and we want to remind you to be good to your heart. * a brisk walk for 30 mins a day can make a big difference in preventing disease. We also want to recognize our instructor Allison Harris, for her continued efforts in raising awareness for heart disease. Learn more- deltavhc.info/gored #hearthealth #deltavalleyhealthclub #dvhc #heart #health #healthylifestyle #healthyliving