It’s not about looking back and wondering what we could have done differently but it’s how we move forward to learn from the pain. nyjets DT sollythomas90 opens up to realrclark fredtaylor officialchanningcrowder on the heartache him and his family felt after losing his sister who suffered from depression, anxiety and PTSD…knowing that mental health is not about being strong and pushing through but about asking for help and working through it. Tap in now to hear our special episode streaming on all platforms now #mentalhealthawareness #itsokaynottobeokay #999 #letstalk thedefensiveline