my therapy😅 • jokes aside… reminder that moving can’t be our only coping mechanism for feeling any negative way. finding other forms of release are SO important. i also love reading, therapy, drawing, painting, long boarding, being with friends and going to the beach:) • #foryoupage #fyp #runnergirl #life #inspiration #hardtimes #growth #runner #runnerthings #run #bepositive #peanutbutter