Feeling super “in my body” the last few days. That’s the best way I can describe it. Like my legs feel strong and I feel in control of my movements when I’m running.
Anybody know what I mean?
The feeling will come and go, I know. But I wish this for all of you at some point.
Session was:
2 mile jog, 2 min build, 2 min jog
Drills and strides
5x800 at 2:25-2:30 with 60-90 sec recovery
5 min rest
4x200 at 35-33 with 30-45 sec recovery
3 mile jog cooldown
Outfit: All lululemon
Ribbed Nulu high neck yoga bra
Align HR short 4”
Blissfeel running shoes
Huge s/o to natinvv/ nativsnaps for coming out to our workout Friday evening to get these 🔥 golden hours shots 📸
#allthefeels #trackworkout