βοΈ Stay Safe & Cool in Arizona's Blistering Heat! βοΈ
π’ With scorching 115-degree temperatures in the Valley and rising heat-related deaths, let's address the health risks. Alarming stats show a 25% increase in heat-associated fatalities, reaching 425 in 2022.
π But we can prevent heat-related illnesses! By understanding risks and taking precautions, we protect ourselves and loved ones.
Common Heat-Related Illnesses & Signs:
π₯ Heat Stroke: Life-threatening when body temperature reaches 106 degrees or higher. Symptoms: high body temperature (103+ degrees), loss of consciousness, dizziness, nausea, confusion, and hot, red, dry, or damp skin. Call 911, move to a cooler place, and cool with water.
π¦ Heat Exhaustion: Caused by excessive water and salt loss through intense sweating. Signs: heavy sweating, cold/clammy skin, nausea/vomiting, fast/weak pulse, dizziness, headache, fatigue, weakness, muscle cramps. Seek medical help for severe or worsening symptoms.
πͺ Heat Cramps: Muscl...
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