Tell yourself you’re tired and you’re gonna be tired. Your mindset sets your life up. I always tell my clients fix your MINDSET before starting. Because if you have a failing mindset you’ve already failed at your goal. Do it tired, do it angry, do it unmotivated, etc. everything is hard before it gets easier🤍 Your mindset is everything. You are your own motivation & discipline… use it wisely. 1:1 coaching link in my bio…let’s grow together🤭🫶🏻 #onlinecoach #personaltrainer #nutritioncoach #personaltraining #mindsetshift #mindsetcoach #mindsetmatters