If you are worried about things going back to normal post-pandemic, then you are not alone. Navigating a new social environment, having health concerns and fears, and dealing with grief can be challenging.
San Francisco psychotherapist Ken Stamper gave
#KQED readers a few tips for navigating the transition in the months ahead.
Click the link in our bio for the full article👆
✍️: Nastia Voynovskaya
#Covid19 #anxiety #mentalhealth
#tips #pandemic #wellness #mentalhealthresources