Walking pads are a huge trend right now, but should you buy one? In this episode, we discuss whether something is healthy or disordered and if we should engage in that behavior or buy that product! When it comes to green juices, walking pads, protein bagels, ordering the salad, a low calorie alcoholic beverage or vitamins and supplements while trying to heal our relationship with food, exercise & our body, there is a lot of nuance and questions to ask ourselves! That's exactly what we dive into in this week's episode! #fitnesspodcast #healthpodcast #nutritionpodcast #nutritionist #healthcoachingpodcast #healthcoach #wellnesspodcast #podcast #beaboutbeingbetter #abbiestasior #rd2be #nondietdietitian #nondietapproach #intuitiveeating #healthandfitnesspodcast #health #fitness #intuitiveeating #intuitiveeatingtips #mealprep #mealplanning #walkingpad #treadmill #fitness 🔗 beaboutbeingbetter.com for coaching + more content ⭐ leave a 5-star review 📲 watch the full episode on youtube 🎧...