"The quiet. The stillness. The profound healing that arrives on winter’s whispers. If we let it. If we participate in it. If we…pause. Silence is both an instigator and healer. She is also a fork in the road, and a guide." I’d love for you to take a couple minutes to read the rest of my latest blog, at the link in profile. It’s a brief post about learning to embrace the stillness and silence of the winter solstice, to meet your pain, and heal. It isn’t an easy road, but it’s one that will transform and make room for more light, day after day, just like the days after the #wintersolstice. ❄️ #healing #silence #stillness #mentalhealth