⚠️TW: Eating Disorders ⚠️
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First of all thank you for letting me share this challenging time with you all. My life has been so fast paced and exciting, traveling around the world doing the sport that I love. But it’s been almost two months since I’ve competed… and slowing down always makes my anxiety disorders reappear.
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I’ve been working with my psychologist on what triggers me, and scales are definitely one of them. When I saw this scale in the change room, my brain wouldn’t let me leave without stepping on it. I needed to know. I was scared to know. And of course, I was disappointed to know.
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This battle with food and body image will be with me for the rest of my life. But working on it every day, and reminding myself that I am not alone, I am worthy, I am beautiful, and I am brave, always helps.
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If you or someone you know is struggle with mental health, please remember you are not alone. I love you so much. Mental health resources are always in my bio 🤍🥹 Stay strong, stay...
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