Feeling thankful? 🦃 Gratitude has so many benefits, including improving your mental health. Join us for a Gratitude Workshop this November to learn how being grateful can impact your wellbeing and get a free journal! 🍂⁠ ⁠ To register for a Wellbeing Workshop, click the link in our bio.🔗⁠ #thanks #grateful #gratitude #RecWell #uwmadison #ActiveBadger