Day 3 of 60: Drink 8 to 10 cups of water 💦 Not a fan of “plain” water? Try flavouring it with electrolytes, adding sliced lemons, fresh berries, or sliced cucumbers 🥒 Sparkling water and tea is a favourite in our house! Note: Water intake can vary from person to person, depending on age, activity levels, underlying conditions, and other factors 🤓 #hydration #fitnesschallenge #selfcare #water #tea #lifestylechanges #60daychallenge