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@dekacomp
ELITE TRACK by mich_letendre 3 rounds for time 70 Heavy rope Double-unders 10 DB Bench press 2x 70/50lbs 500m Row Try it 👊🏼 #dekacomp #forthewilling #elite #crossfit #crossfitprogramming #pushyourboundaries #raiseyourlevel #competitionready #crossfitcommunity #goals

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    • crossfitprogramming
    • pushyourboundaries
    • dekacomp
    • crossfit
    • competitionready
    • goals
    • forthewilling
    • crossfitcommunity
    • raiseyourlevel
    • elite