SAVE 📩 Pilates workout for a sculpted upper body 💪🏻 Grab a pair of dumbbells that’s going to push you and let’s get to work! 1. Diagonal Arm Raises (Palms Up) 2. Prayer Pulses 3. Tricep Pulses 4. Single Arm Extensions 5. Arm Circles at 90° Exercise: 45 seconds Rest: 15 seconds Sets: 2 Your arms with be on FIRE! Thank me later 😘 But wait, there's more! 🚀 For a limited time, unlock an exclusive 50% discount on your BURN app subscription this Black Friday! 🎉 Subscribe now and let's crush those fitness goals together. 💪🏻✨ 👉🏻 Link in bio! #rebeccalouise #pilatesworkout #pilates #fitness #tonedarms