Happy Thanksgiving! 🦃🍁 Gratitude for this amazing body I’ve been given! 🙏 Let’s prioritize self-care and health. Our future selves will thank us! Did you know 77% of people in the US don’t exercise? No worries if you’re one – it’s never too late! 🏃‍♀️ Adding just 90 minutes of movement per week can cut disease risk by 14%. Aim higher to bulletproof your health. Let’s do this! 💪🌱 #wellnessjourney2023 #moveforlife #gratefulformobility #prioritizeyourhealth #trainwithme #thanksgiving2023 #hiitworkouts #youtubeworkouts #fitnessinfluencer #fitover40