π¦ Get your sweat on!
π¦ Try these two exercises in a Tabata circuit. Thatβs 20 seconds of work 10 seconds of rest. You do 4 rounds and your heart will be pumping!
π¦ Walk up switch jump
π¦ Twist to Ranger
ποΈ Check out all of my black Friday deals! Go to my bio courtney_fitio and click YouTube. Head to the community tab to find all my live links!
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