Emotional detachment in relationships can get a positive or negative spin, depending on whom you ask. While some people view “putting walls up” as “cold” and an obstacle to forming connections, others see detachment as a way to set essential boundaries to protect their well-being. Both perspectives hold some truth. However, the key is understanding when detachment is a beneficial response and the best ways to apply it in different contexts. Tap the link in our bio for more on how to emotionally detach from any type of relationship—and when you absolutely should. #iamwellandgood