It’s Sunday and DI Beach Volleyball twin sisters Audrey & Nicole Nourse share their tips on prioritizing their minds and bodies on Rest Days with VOICEINSPORT & Champs Sports. It’s so important to take Rest Days, avoid burnout and focus on doing something for yourself outside of your sport with the ones you love. We are so grateful that we have a built in person to hold each other accountable so we don’t skip Rest Days! 😍 😀 🛌 ☕📖 Shop the look: champssports Explore Rest & Recovery Resources for women athletes voiceinsport #voiceinsport #restdays #champssports #UGGClassicUltraMini #moreVIS #volleyball #ugg #vis #twins #daysoff #usc #beachvolleyball