@spring_energy matcha berry is my holy grail for 7am track workouts 🙌🏼
🍓Easy to consume (puréed texture) when you don’t feel like eating solid foods at 6am
🫐310 calories - 44g of carbs and 14g of fat for a hearty, balanced release of energy (no crashing!)
🍀Caffeine in the form of matcha which is a steadier form of energy than coffee (also no crashing!)
🏃🏼♀️I tend to feel bonky in the morning if I don’t eat enough but also have a finicky appetite and want to minimize risk of GI distress - this solves all my problems ✅
#TeamSpring #SpringEnergy #NatureUp