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@nessafraser
@spring_energy matcha berry is my holy grail for 7am track workouts 🙌🏼 🍓Easy to consume (puréed texture) when you don’t feel like eating solid foods at 6am 🫐310 calories - 44g of carbs and 14g of fat for a hearty, balanced release of energy (no crashing!) 🍀Caffeine in the form of matcha which is a steadier form of energy than coffee (also no crashing!) 🏃🏼‍♀️I tend to feel bonky in the morning if I don’t eat enough but also have a finicky appetite and want to minimize risk of GI distress - this solves all my problems ✅ #TeamSpring #SpringEnergy #NatureUp

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    • springenergy
    • teamspring
    • natureup