*EVERYBODY is different and EVERY BODY is different. Honor your body and what may or may not be serving you at this time and place. ☀🥰 ☕☕☕ COFFEE........ - Avoid coffee if you have regular anxiety - Avoid coffee after 1pm - Ditch the added sugar -Never have coffee back to back! This may dehydrate you and can lead to a caffine crash. - *If you rely on coffee to get through the day, there may be deeper imbalanced that need to be addressed. - If you have Anxiety, high cortisol levels or sleep imbalances, get to the root cause so you can start to feel well. It's worth it!!! 💙💙💙 #functionalmedicine #functionalmed #acupuncture #acupuncturist #acupunctureheals #acupuncturehelps #fatigue #exhaustion #holsiticapproach #tcm #easternmedicine #fatigueissues #cary #raleigh #apex #northcarolina #apexnc #raleighnc #carync