This is a wellness check from the Department of Communication 👀💆 Are you struggling with eye fatigue? The American Academy of Ophthalmology recommends the 20-20-20 rule, or taking a break from screens every 20 minutes by looking at something 20 feet away, for at least 20 seconds 💻⏰ 🎥 Bogdana Zhelezova #NCStateCOMM #NCState #WellnessCheck #LightenYourPack