Our free, online Mindfulness Series continues Thursday 11/30 at 7:30PM ET. Dr. Jennifer Evan will be leading a Mindful Art session. No experience is required, join us for this relaxing & restorative 1/2 hour session. "As we head into the last month of the year, we all face the busy-ness of each day alongside the dichotomy of all we have to be thankful for and also the stress and worry of life. While these are not mutually exclusive for anyone, we seek to find a peace within ourselves, and our world, to be able see all dimensions of life yet appreciate the art and healing in each day." - Dr. Evan Sign up: raceroster.com/67319 (linked in bio) #arttherapy #mindfulness #mindfulart #migraine #headache #milesformigraine