Curious on what the proper form is for Romanian Deadlifts (RDL’s)? Follow these tips to help you out on your next lower body day!🧡🫶🏻 1️⃣ Grab the bar & flatten your back 2️⃣ Stand with your feet at shoulders width apart 3️⃣ Stand tall & push your shoulder blades back 4️⃣ Slide the bar down your legs & push your hips back (think about pushing your butt against a wall) We hope these few tips help you out babe!!🔥🧡 #beyondfitnessfamily #allwomensgym #girlsonly #girlswhoworkout #girlswholift #metrodetroitgym #metrodetroit #shelbytwp #shelbytwpmi #womenonlygym #romaindeadlifts #tutorialvideos #lowerbodydays