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🎃SQUATOBER DAY 4🎃 ✨ Single Leg Squats ✨ 100 reps total (50 reps on each leg) ✨ Feel free to perform a modified version! ✨ Modifications include using TRX straps, holding onto a wall or chair for support, using a chair or bench for added stability!
#Squatober
#SingleLegSquat
#Balance
#Squats
#squatchallenge
#fitnesschallenge
#octoberchallenge
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Credits
Brianna Giordanella
Fitness Trainer
Carly Diglio
Copywriter
Carly Diglio
Social Media Manager
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squatchallenge
squatober
balance
squats
fitnesschallenge
singlelegsquat
octoberchallenge
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