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@yogabilityfit
🎃SQUATOBER DAY 4🎃 ✨ Single Leg Squats ✨ 100 reps total (50 reps on each leg) ✨ Feel free to perform a modified version! ✨ Modifications include using TRX straps, holding onto a wall or chair for support, using a chair or bench for added stability! #Squatober #SingleLegSquat #Balance #Squats #squatchallenge #fitnesschallenge #octoberchallenge

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  • squatchallenge
  • squatober
  • balance
  • squats
  • fitnesschallenge
  • singlelegsquat
  • octoberchallenge