🎃SQUATOBER DAY 4🎃
✨ Single Leg Squats
✨ 100 reps total (50 reps on each leg)
✨ Feel free to perform a modified version!
✨ Modifications include using TRX straps, holding onto a wall or chair for support, using a chair or bench for added stability!
#Squatober #SingleLegSquat #Balance #Squats #squatchallenge #fitnesschallenge #octoberchallenge
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Fitness Trainer
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