Happy Friday!!! Here are 3 back exercises you could add to your next back day. They are simple & effective! Repeat each exercise 12-15 times for 3 sets. ✨ Seated rope face pulls 12-15 reps ✨ Lat pull downs 12-15 reps ✨ S/A bench rows 12-15 reps each side Let me know what you think! #yogabilityfit #yoga #gymmotivation #gym #fitness #fitnessinfluencer #personaltrainer #backexercises #motivation #yogalife #gymprogress #fit #armexercises #gymgirl #florida #floridayogacommunity