Such a simple, yet effective exercise 💥 this is what we call the “Dead Hang” 🤌🏾 This exercise focuses on strengthening your back while demonstrating straight hands while allowing your body weight to hang freely while you hold your body weight🤌🏾 The true definition of HANGTIME! Give this exercise a try to maximize your back strength results ✅ COMMENT “HANGTIME” if you think you could hold this exercise for longer than 3 minutes!👀✅ #deadhang #workouttips #fitnessjourney #fitnesstips #hangtime #blackownedgym #asianownedgym