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Happy Tuesday! Today I’m showing you an easy 3 exercise workout using a Bosu ball. This is super simple to follow. Repeat this set 3-5 times for best results! ✨ Push-up (10-12 reps) ✨ Lateral lunge (12-15 reps each side) ✨ Single leg v up (12-15 reps each side) 🫶Repeat for 3-5 rounds Let me know what you want to see next! 😊 #yogabilityfit #yoga #yogainspiration #yogainstructor #workout #workoutinspiration #personaltrainer #gym #gymlifestyle #healthylifestyle #bosuballworkout #bosuball #workoutideas #armworkout #florida #personaltrainerlife
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