day 5 of the ankle rehab things not included that probably help: getting good sleep, acupuncture, omega 3s, not eating inflammatory stuff, not eating junk, not drinking alcohol, eating tendon & collagen, being patient but proactive, movement training, ankle strengthening exercises, having good people around, being optimistic we’ll be back soon 💪🏽 fun fact - when I need to get hype (usually for jumps and dunks), two songs I like to play are Apparently by J. Cole and Headlines by Drake #anklerehab #plyometrics #trackworkout #basketball #lululemonambassador #thesweatlife