FORM CHECK: Bicep Curls 💪🏼✨ When performing bicep curls, it is easy to swing the weight or have your elbows shift. A few things to remember: ✔️ keep arms stable ✔️ elbows tucked close to body ✔️ imagine “scooping” the bar or dumbbells up towards your shoulders These pointers will help target that bicep muscle more effectively 🔥🔥 • • • #beyondfitnessfamily #allwomensgym #shelbytwpgym #michigangym #gymsnearme #bicepworkout #bicepform #backandbiceps #howtovideo #correctform #fitnesstips #fitnessreels